All About Formula One Drivers

All About Formula One Drivers: During the early days of Formula One racing, it was not uncommon for racers over forty. Because the demands of the sport have changed, so have the drivers. Today's Formula One racing drivers are younger. They are also more physically fit than drivers in the past. Training starts at a young age and Formula One drivers' careers usually end in their mid-30s.

All About Formula One Drivers

Most Formula One racers start their careers by driving other European racing sports. In the past, the Formula 3000 series was considered the last stepping stone before entering Formula One racing. But recently, champions in the new GP2 series have moved to Formula One racing. In addition, the former British F3 racer is also commonly found in Formula One racing.

Working as a test driver for the Formula One racing team is considered the perfect training ground for racers who are new to Formula One racing. Driver tests have the opportunity to drive on Fridays on the weekend of Formula One racing. Given the amount of testing carried out with Formula One racing vehicles, it is not uncommon for test racers to finish the season with more driving time than the official team drivers.

Formula One racing is a sport that requires physical needs that require stamina and endurance. Formula One racers are one of the most conditioned athletes in the world.

The aerodynamic design of a Formula One race car allows it to make g-force up to 3.5. The driver must be very strong to hold that much power during the Formula One race. The heat centered in the cockpit of a Formula One racing vehicle can cause drivers to sweat up to six pounds of their body weight during Formula One racing events.

In order to successfully deal with the physical demands of Formula One racing, racers practice using intensive cardio-vascular sports such as running and swimming. Special devices are used to strengthen the neck and chest muscles. Strengthening these muscles is very important considering the strength given to the helmet and head when cornering. Strong arm muscles are needed to control high-speed Formula One cars.

Formula One racers follow a strict diet that controls the amount of protein and carbohydrates their body absorbs. Like long-distance runners, Formula One racing drivers eat large amounts of pasta and other high-carbohydrate foods for energy and stamina during race weekends. They must also ensure that they consume large amounts of water before the race to prevent dehydration.

The extreme demands of Formula One racing forced most racers from competition in their 30s. After retiring from Formula One racing, many riders continue to race in non-demanding motor sports. Some former racers choose to compete in DTM while others choose to move to America and compete in the IndyCar or NASCAR series. The Grand Prix Masters, a new series that began in 2005, requires that all drivers have to retire to more than 40 Grand Prix drivers who have retired at least two years. The Grand Prix Masters must be a general series to recognize former Formula One drivers in the future.